Recipes
Buckwheat Honey Cake
Buckwheat Honey Cake40g butter, melted3 medium ripe bananas, roughly sliced2 eggs45g coconut milk50g greek yogurt25g desiccated coconut60g raw honey (make sure it’s the real deal!) 50g buckwheat flour50g spelt flour100g...
Buckwheat Honey Cake
Buckwheat Honey Cake40g butter, melted3 medium ripe bananas, roughly sliced2 eggs45g coconut milk50g greek yogurt25g desiccated coconut60g raw honey (make sure it’s the real deal!) 50g buckwheat flour50g spelt flour100g...
Poached pears in honey and butter
Poached pears in honey and butter 3 pears5 generous tablespoons of RHC raw honey1/2 vanilla pod, split down its lengthAbout 750ml of water30 to 40g butterPour the water, 3 tablespoons...
Poached pears in honey and butter
Poached pears in honey and butter 3 pears5 generous tablespoons of RHC raw honey1/2 vanilla pod, split down its lengthAbout 750ml of water30 to 40g butterPour the water, 3 tablespoons...
Immunity booster smoothie
Immunity booster smoothie1 medium banana50g raspberries or red dragonfruit75g keffir or plain yogurt15g baby oat (a good handful)25g oat milk1 tbsp rare honeyPut all the ingredients in a blender and...
Immunity booster smoothie
Immunity booster smoothie1 medium banana50g raspberries or red dragonfruit75g keffir or plain yogurt15g baby oat (a good handful)25g oat milk1 tbsp rare honeyPut all the ingredients in a blender and...
Immunity booster honey and turmeric shots
Immunity booster honey and turmeric shotsSqueeze 1 orange, 1/2 lemon, 1 tsp Rare honey, 1/2 tsp turmeric (or more to taste), little knob of ginger (freshly grated) or more to...
Immunity booster honey and turmeric shots
Immunity booster honey and turmeric shotsSqueeze 1 orange, 1/2 lemon, 1 tsp Rare honey, 1/2 tsp turmeric (or more to taste), little knob of ginger (freshly grated) or more to...
Chocolate, sea salt & raw honey cookie
Chocolate, sea salt & raw honey cookie160g buckwheat flour (spelt would also work)75g almond meal80ml olive oil100ml raw honeyPinch of sea saltFilling100g dark baking chocolate, chopped2tbsp tahini2tbsp raw honeyPreheat the...
Chocolate, sea salt & raw honey cookie
Chocolate, sea salt & raw honey cookie160g buckwheat flour (spelt would also work)75g almond meal80ml olive oil100ml raw honeyPinch of sea saltFilling100g dark baking chocolate, chopped2tbsp tahini2tbsp raw honeyPreheat the...
Granola
Granola300g rolled oat or mixed grains (spelt, oat)100g seeds (sunflower, pumpkin, flaxseeds)40g desiccated coconut50g dried figs, cut1/2 tsp cinnamon3 tbsp coconut or olive oil75g tahini75h honeyPreheat oven to 180C. In...
Granola
Granola300g rolled oat or mixed grains (spelt, oat)100g seeds (sunflower, pumpkin, flaxseeds)40g desiccated coconut50g dried figs, cut1/2 tsp cinnamon3 tbsp coconut or olive oil75g tahini75h honeyPreheat oven to 180C. In...